Welcome to The Wholesome Baby Food Guide blog!
Pears are a great First Food for babies. They are loaded with fiber, Vitamin C, Vitamin A and even Folate. Babies love the taste and texture of pears and so do their tummies; you see pears are easy to digest and also help to keep the bowels moving properly. When to Introduce: Introduce [...]
Buttercup Squash – A Fall Harvest Winter Squash Buttercup squash is a medium sized squash. It’s a bit bigger than acorn squash and very much smaller than a Hubbard squash. It’s similar in size and appearance to the kabocha squash. The buttercup squash has a very distinct round bottom that is circular. It [...]
It’s Pumpkin Time! Super Easy, Super Tasty Mini Pumpkin Muffins – They’re Back on the Blog! This recipe came about when I had just used the last of my frozen roasted pumpkin puree from the Fall pumpkin harvest That fresh pumpkin puree was sure put to yummy use! As our babies move [...]
For the Fall – Homemade Apples & Pumpkin Puree Baby Food Recipe As luck would have it, pumpkin and apple appear during the Fall at the same time. You’ll be able to take advantage of using these tasty and nutritious fresh ingredients, in season! Pumpkin and apples offer baby an abundance of Vitamin [...]
Fall is here – officially it began on the 21st of September. I love the Fall not only for the crisp air and colorful trees but also for the amazing array of tasty and healthy foods that come to harvest. Pumpkin and other winter or hard shelled squashes are my absolute favorites and [...]
Oh how I wish I knew the Muffin Man! My whole family loves muffins, any kind of fruit muffin particularly and make it warm please. This raspberry yogurt muffin is just a little bit sweet and gives you a whole lotta yums. For the older babies/toddlers, these muffins crumble nicely so that many [...]