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 Welcome to The Wholesome Baby Food Guide book blog!

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 Best First Foods for Babies

 

Great Baby Food Giveaway – Sponsored and Promoted by Lilly Pots

LillyPots

 Lillypots is turning 1 year old! Happy Birthday Happy Birthday to Lilly Pots and the fabulous Tam, inventor extraordinaire and super daddy. He’s giving the gifts in an amazing birthday giveaway. To help celebrate @lilly_pots (on Instagram)  1st birthday An AWESOME MAMA BEAR is going to win this amazing prize. It’s international! The […]






Day 36 – Blueberries for Baby Food at Stage 1 and 6 Months of Age – 365 Days of Baby Food

365babyfoodsBlueberries

This year, blueberries are off the “Dirty Dozen” list so there is no pressing need to buy them organically grown.  It is always a good practice to purchase organic foods for your baby (if not for the whole family) whenever possible! When serving and prepping blueberries for your baby, blueberries are generally a […]






Day 35 – Apples for Baby Food at Stage 1 and 6 Months of Age- 365 Days of Baby Food

365babyfoodsApples

One of the most important nutritional components of Apples is that they contain two types of fiber; insoluble fiber and soluble fiber. Both of these types of fiber help maintain bowel regularity. The insoluble fiber works like roughage, while the soluble fiber (pectin), helps keep the bowels regular (avoiding constipation, avoiding diarrhea) and […]






Day 34 – Introduce vegetables before fruits – 365 Days of Baby Food

365babyfoodsIveggiesbefore1

Dear Mom of a Baby Just Starting Solid Foods: You should introduce vegetables before fruits to your baby and remember to introduce green vegetables before orange vegetables.   Introduce any food that you want to introduce as long as it is a single ingredient, low on the allergenic list and is nutrient dense, try […]

Day 33 – Where to store that beautiful produce – 365 Days of Baby Food

365wheretostoreproduce

This is one of the best infographics out there that shows exactly where produce should be stored.  After we do the shopping and spend all that money for quality (and often organic) produce, it would be a shame to not get the best from it.  Follow this chart and ensure that your produce […]