Welcome to The Wholesome Baby Food Guide book blog!
Avocado is a brain food and is in fact, a super food for the whole body. Avocados are one of the best foods that you can feed your baby from 6 months on. Both apples and avocado are considered ideal first foods for babies. Mixing mashed avocado with homemade (or store-bought) applesauce creates […]
We eat a lot of fish in my house. Not only is it quick to prepare but it’s such a super nutritious food. Full of Omega 3 fatty acids, salmon, and other fish, is also a great source of protein that is not high in saturated fat. Babies can begin to eat […]
Making pears for baby food is ridiculously simple. When you realize that you’re paying almost $0.28 per ounce of commercial pear baby food, you’ll start making your own for a fraction of the cost and a gigantic increase in taste and quality. PrintDay 26 – Pear Sauce – 365 Days of Baby […]
Fast and easy, quick and simple; making baby food can be all of the aforementioned. In this recipe, the combination of apples, carrots and chicken yields a delicious meal that can be pureed for babies still beginning the solid food adventure. You can also mash or chop for Baby Led Weaners or little […]
Perhaps one of the most worrisome myths about feeding babies is the myth that cereal in a bottle will help a baby sleep through the night or at least sleep for longer stretches at a time. I know that many parents are probably tempted to try the old “cereal in the bottle” trick […]
Did you know that besides soy, quinoa is a source of complete protein? It contains all the essential amino acids that our bodies need and, it makes a wonderful addition to your baby’s diet. Just 1 cup contains approximately 22 grams of protein. For a super nutritious protein packed meal, make the family […]