365 Days of Baby Food

Introducing Vegetables Before Fruits to Baby – Baby Food

By | 2017-06-05T18:36:11+00:00 June 4th, 2017|Categories: 365 Days of Baby Food, 4-6 months, 6 months, First Foods, Friendly Baby Food Advice, Fruits and Veggies, Solids and Weaning, stage 1|Tags: , , , , , |

Dear Mom of a Baby Just Starting Solid Foods: You should introduce vegetables before fruits to your baby and remember to introduce green vegetables before orange vegetables.   Introduce any food that you want to introduce as long as it is a single ingredient, low on the allergenic list and is nutrient dense, try these great [...]

Adding Cereal or Food to a Bottle will NOT Help Baby Sleep – 365 Days of Baby Food

By | 2017-06-06T12:56:15+00:00 January 24th, 2016|Categories: 4-6 months, 6 months, Cereals, Food Safety Tips, Friendly Baby Food Advice|Tags: , , , , , |

Perhaps one of the most worrisome myths about feeding babies is the myth that cereal in a bottle will help a baby sleep through the night or at least sleep for longer stretches at a time. I know that many parents are probably tempted to try the old "cereal in the bottle" trick to gain an [...]

Blueberries for Baby Food Stage 1 and 6 Months of Age

By | 2017-06-06T02:14:07+00:00 February 6th, 2015|Categories: 365 Days of Baby Food, 6 months, 8 months, Finger Foods, fruits, stage 1, stage 2|Tags: , , , , , , |

This year, blueberries are off the "Dirty Dozen" list so there is no pressing need to buy them organically grown. It is always a good practice to purchase organic foods for your baby (if not for the whole family) whenever possible! When serving and prepping blueberries for your baby, blueberries are generally a "no cook" food. [...]

Day 33 – Where to store that beautiful produce – 365 Days of Baby Food

By | 2015-02-02T19:57:12+00:00 February 2nd, 2015|Categories: 365 Days of Baby Food, 4-6 months, 6 months, 8 months, Food Safety Tips, Friendly Baby Food Advice, Fruits and Veggies, storage|Tags: , , , |

This is one of the best infographics out there that shows exactly where produce should be stored.  After we do the shopping and spend all that money for quality (and often organic) produce, it would be a shame to not get the best from it.  Follow this chart and ensure that your produce stays fresh for [...]

Day 31 – Orange Babies – 365 Days of Baby Food

By | 2015-01-31T22:04:42+00:00 January 31st, 2015|Categories: 365 Days of Baby Food, 4-6 months, 6 months, 8 months|Tags: , , , , , , , |

It is not uncommon for babies who are fed a lot of orange fruits and vegetables to have their palms, soles of their feet and even their faces take on a sun kissed hue. This phenomena is known medically as “carotenemia”; too much beta-carotene causes skin to turn an orange color. Orange fleshed foods such as [...]

Day 30 – Dairy Infographic, When to introduce milk and dairy products – 365 Days of Baby Food

By | 2015-01-30T15:13:17+00:00 January 30th, 2015|Categories: 365 Days of Baby Food, 6 months, 8 months, Allergies, Dairy, Forbidden Foods, Info-Graphics, Solids and Weaning, stage 1, stage 2, stage 3, yogurt|Tags: , , , , , , , , , , , , |

"No dairy until baby is 12 months old" is the ominous proclamation made by many pediatricians.  Sadly, many pediatricians neglect to tell parents that there is a big difference between offering babies yogurt (dairy) and letting babies drink milk prior to the age of 12 months. Cooking with a bit of milk is ok and offering [...]

Day 28 – Saucy Avocados – 365 Days of Baby Food

By | 2015-01-30T07:00:57+00:00 January 30th, 2015|Categories: 365 Days of Baby Food, 4-6 months, 6 months, Finger Foods, First Foods, More Baby Food Recipes, Solids and Weaning|Tags: , , , , , , , , |

Avocado is a brain food and is in fact, a super food for the whole body. Avocados are one of the best foods that you can feed your baby from 6 months on.  Both apples and avocado are considered ideal first foods for babies. Mixing mashed avocado with homemade (or store-bought) applesauce creates a wonderful "meal" [...]

Day 27 – Creamy Salmon and Carrots – 365 Days of Baby Food

By | 2015-01-27T18:02:37+00:00 January 27th, 2015|Categories: 365 Days of Baby Food, Fish, Friendly Baby Food Advice, Meat and Fish, More Baby Food Recipes, Solids and Weaning, stage 2, stage 3, yogurt|Tags: , , , , , , , |

We eat a lot of fish in my house. Not only is it quick to prepare but it's such a super nutritious food.  Full of Omega 3 fatty acids, salmon, and other fish, is also a great source of protein that is not high in saturated fat.   Babies can begin to eat fish around 7-8 [...]

Day 26 – Pear Sauce – 365 Days of Baby Food

By | 2015-01-26T21:03:41+00:00 January 26th, 2015|Categories: 365 Days of Baby Food, 4-6 months, 6 months, stage 1|Tags: , , , , , |

Making pears for baby food is ridiculously simple.  When you realize that you're paying almost $0.28 per ounce of commercial pear baby food, you'll start making your own for a fraction of the cost and a gigantic increase in taste and quality.   [amd-zlrecipe-recipe:59]  

Day 25 – One Pot Meals: Apples, Chicken and Carrots – 365 Days of Baby Food

By | 2015-01-25T19:55:11+00:00 January 25th, 2015|Categories: 365 Days of Baby Food, 6 months, 8 months, Finger Foods, Meat and Fish, More Baby Food Recipes|Tags: , , , , , , |

Fast and easy, quick and simple; making baby food can be all of the aforementioned.  In this recipe, the combination of apples, carrots and chicken yields a delicious meal that can be pureed for babies still beginning the solid food adventure.  You can also mash or chop for Baby Led Weaners or little one just learning [...]