apples

Day 28 – Saucy Avocados – 365 Days of Baby Food

Avocado is a brain food and is in fact, a super food for the whole body. Avocados are one of the best foods that you can feed your baby from 6 months on.  Both apples and avocado are considered ideal […]

Day 25 – One Pot Meals: Apples, Chicken and Carrots – 365 Days of Baby Food

Fast and easy, quick and simple; making baby food can be all of the aforementioned.  In this recipe, the combination of apples, carrots and chicken yields a delicious meal that can be pureed for babies still beginning the solid food […]

Day 20 – Roasted Apples and Fennel – 365 Days of Baby Food

Roasted apples and fennel brings you a sweet, nutty licorice-anisey flavor.  It’s a wonderful combination that you can serve as a standalone side dish or puree and add to your favorite savory soup.  Fennel tastes like a cross between licorice […]

Day 14 – Creamy Baked Apples – 365 Days of Baby Food

Baked apples make a great little dish to serve to those Baby Led Weaners and other little ones who are learning to self-feed with finger foods and lumpy, bumpy textures.  You can bake up as many or as few apples […]

Day 12 – Julienne Finger Foods – 365 Days of Baby Food

Finger foods for baby are really simple to make.  Just use the foods you were using to create baby purees and slice, chunk and mash into a chunky texture and voila!  Finger foods.  Using a julienne peeler is a great […]

Day 7 – First Fruits for Baby – 365 Days of Baby Food

Is your baby just starting solid foods? Do you want to start baby off with fruits instead of veggies. it’s ok, go ahead and start with fruits!  It’s a myth that introducing fruits before veggies will cause your little one […]

Day 6 – Apples and Parsnips – 365 Days of Baby Food

Apples and parsnips are readily available from late Fall through the Winter months.  The nutty deliciousness of parsnips pairs well with the sweet flavor of apples.  When you roast these two together, you have a really tasty side dish that’s […]

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  • Tiny little super fruits! It’s a great time to make stewed blueberries for your baby, your smoothies, your big kids or, popsicles! INGREDIENTS 1 pint blueberries (fresh or frozen) 1/2 cup water INSTRUCTIONS Instructions Wash fresh blueberries Bring water to a boil. Add blueberries, for 15 minutes or until soft. If needed, add some of the liquid to blueberries. Cereal or another fruit can be used to thicken up Transfer blueberries to blender or food processor using a slotted spoon - keep the water - puree.
  • Same-Day Baby Food Prep or Make-Ahead Prep? The answer? Whatever works best for you. In fact, preparing baby’s food can vary from one day to the next. One week you may have time to prepare large batches of foods, and the next week you may just grab a banana and mash it as you go. Same-day or make-ahead baby food prep is not a one-or-the-other type of commitment. It’s what works best for you and your family!
  • Here are a few of the herbs and spices you can use to make your baby’s food even more delicious as early as 6 months and when you know first foods are being well tolerated. Basil: savory; great with vegetables, sauces, pasta dishes, and soups. Cardamom: savory and sweet; great with fruits and in chicken and grain dishes. Cinnamon: sweet; add to oatmeal, pancakes, and vegetables and fruits such as carrots, pumpkin, cranberries, squash, and sweet potatoes; mix into yogurt and fruit sauces. Dill: savory; add to potatoes, chicken, and fish dishes; and when roasted, use it on vegetables including carrots and cauliflower. Garlic: savory; garlic is great with any vegetable dish and goes well with sautéed greens and in meatballs, savory sauces, and roasted meats. Ginger: savory and sweet; sprinkle ginger on pears or carrots and then slow-cook or roast them. Add fresh grated ginger to grain dishes, soups, and chicken dishes, too. Mint: sweet; mint makes a great addition to pureed peas and yogurt blends. Nutmeg: sweet or savory; add nutmeg to roasted root vegetables, any type of winter squash dish, or fruit sauce such as applesauce or pear sauce. Oregano: savory; use oregano in chicken and turkey dishes, soups, and sauces. Pepper: savory; pepper is a great addition to any meat or vegetable dish. Rosemary: savory; this little herb is a fantastic addition to chicken, pork, and roasted or slow-cooked vegetables. Sage: savory; use sage for poultry dishes and winter squash and root vegetables; add it to chicken soup and chicken pot pie, too!
  • Steamed brussel sprouts for babies. Serve around 7-8 months esp if baby has a sensitive tummy. These little sprouts can cause gassiness. Ingredients * 1-2 pounds of brussel sprouts * 1 cup of water Instructions * Wash sprouts * Cut off ends of brussel sprouts, pick off dead or bruised leaves then cut the sprouts in half * Insert a steamer basket into the sauce pan  and add water to the saucepan until it peaks through the steamer basket * Place the brussel sprouts in the steamer basket. * Bring water to a boil then turn to low and steam until tender; about 8-10 minutes Notes : Cool the sprouts and then transfer to a food processor or blender.  Puree or mash as needed to get a texture that your baby will enjoy. 🔅Add plain yogurt or applesauce to the puree if desired. Steamed Brussels are a bit more pungent that roasted or sautéed. More recipes to come!
  • Happy Valentine’s Day! My heart #beets for you. 💖😘😊 Beet purée heart in mashed potatoes. A different twist on pink potatoes.
  • Sweet potatoes are a super starter food for babies. So easy to prepare too. Try baking for the best flavor and nutrient retention! 🍠💖 Baking Sweet Potatoes for Baby Food: 🍠💖 Step 1: Wash and poke holes in sweet potato with fork then wrap sweet potatoes in tin foil – do not peel for baking/microwaving. 🍠💖 Step 2: Place in a 400 degree oven and bake for 30-60 minutes or until soft. 🍠💖 Step 3: Remove skins by slitting the sweet potato lengthwise when cooled then scoop out the “meat”. Use a liquid from your preferred source to puree or thin the sweet potatoes. 🍠💖 Freeze purée ice trays or 1 ounce freezable containers or, freeze in chunks to grab and prep as needed. 🍠💖 Enjoy!
  • delightful and colorful dish for babies and toddlers. Simple to make too. You could even make pink cauliflower if you want! 🔅 Mix a bit of roasted or steamed beets in with mashed potatoes until the color becomes the hue you want. Or, mix a few beets into roasted or steamed cauliflower. 🔅 Great to use for food play and food painting - plop on tray and let baby paint. Deep breaths.... 😘
  • Delicious combo for babies. Plain whole milk yogurt and berries. Blend then freeze in cubes (great for teething when popped into a mesh feeder) or serve as is or drizzle over sweet potatoes or even chicken. Drink some yourself - smoothie time. Baby it’s tasty!