Nutrition

Nitrates – Carrots & The Nitrates and the Homemade Baby Food Myth

You may have been told by your pediatrician or a friend or a website on the internet, that it’s best to not make your baby homemade baby foods or that you should not make certain types of vegetables due to […]

The Humble Fruit Bowl – Baby Food Recipes and Baby Meals abound in an average bowl of fruits!

Behold the fruit bowl!  To the untrained eye, this bowl of fruit might seem to be nothing more than a humble heaping of banana, peaches, avocado and apples.  However if you’re a mom or caregiver of an infant, or even […]

Top 5 First Foods for Baby – First up, Sweet Potatoes

Starting Baby on Solid Foods – Top 5 First Foods for Baby There are several choices of first foods to offer your baby, some foods are better than others for a variety of different reasons.  Rest assured that pasty white […]

Top 5 First Foods for Baby – Avocado

Starting Baby on Solid Foods – Top 5 First Foods for Baby Avocado is a great first food choice. The avocado is one of nature’s perfect foods. It contains an amazing balance of healthy fats, fiber, potassium, iron, folate and […]

Top 5 First Foods for Baby – Carrots

Starting Baby on Solid Foods – Top 5 First Foods for Baby –  Carrots What makes carrots a top 5 first food for babies? Easy to digest, pleasant to taste, carrots are packed full of nutrients such as beta carotene, […]

Review and Giveaway of Baby Food Make & Take System – Fresh Starts & The Wholesome Baby Food Guide too!

CONGRATULATIONS to Brandy L – comment #79! She is the lucky winner of the fabulous new products from Fit&Fresh – the Fresh Starts Baby Food Make & Take gadgets (love them!!) as well as a copy of my new book […]