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  • Celebrating all Moms everywhere! 💐
  • Awesome share via @loveonetoday Avocados are nature’s life food and a super good 1st food for babies. Healthy fats. Creamy. Easy to prep and good to use as a mix-in. Love one today and always! 💖🥑💖
  • Tiny little super fruits! It’s a great time to make stewed blueberries for your baby, your smoothies, your big kids or, popsicles! INGREDIENTS 1 pint blueberries (fresh or frozen) 1/2 cup water INSTRUCTIONS Instructions Wash fresh blueberries Bring water to a boil. Add blueberries, for 15 minutes or until soft. If needed, add some of the liquid to blueberries. Cereal or another fruit can be used to thicken up Transfer blueberries to blender or food processor using a slotted spoon - keep the water - puree.
  • Same-Day Baby Food Prep or Make-Ahead Prep? The answer? Whatever works best for you. In fact, preparing baby’s food can vary from one day to the next. One week you may have time to prepare large batches of foods, and the next week you may just grab a banana and mash it as you go. Same-day or make-ahead baby food prep is not a one-or-the-other type of commitment. It’s what works best for you and your family!
  • Here are a few of the herbs and spices you can use to make your baby’s food even more delicious as early as 6 months and when you know first foods are being well tolerated. Basil: savory; great with vegetables, sauces, pasta dishes, and soups. Cardamom: savory and sweet; great with fruits and in chicken and grain dishes. Cinnamon: sweet; add to oatmeal, pancakes, and vegetables and fruits such as carrots, pumpkin, cranberries, squash, and sweet potatoes; mix into yogurt and fruit sauces. Dill: savory; add to potatoes, chicken, and fish dishes; and when roasted, use it on vegetables including carrots and cauliflower. Garlic: savory; garlic is great with any vegetable dish and goes well with sautéed greens and in meatballs, savory sauces, and roasted meats. Ginger: savory and sweet; sprinkle ginger on pears or carrots and then slow-cook or roast them. Add fresh grated ginger to grain dishes, soups, and chicken dishes, too. Mint: sweet; mint makes a great addition to pureed peas and yogurt blends. Nutmeg: sweet or savory; add nutmeg to roasted root vegetables, any type of winter squash dish, or fruit sauce such as applesauce or pear sauce. Oregano: savory; use oregano in chicken and turkey dishes, soups, and sauces. Pepper: savory; pepper is a great addition to any meat or vegetable dish. Rosemary: savory; this little herb is a fantastic addition to chicken, pork, and roasted or slow-cooked vegetables. Sage: savory; use sage for poultry dishes and winter squash and root vegetables; add it to chicken soup and chicken pot pie, too!
  • Steamed brussel sprouts for babies. Serve around 7-8 months esp if baby has a sensitive tummy. These little sprouts can cause gassiness. Ingredients * 1-2 pounds of brussel sprouts * 1 cup of water Instructions * Wash sprouts * Cut off ends of brussel sprouts, pick off dead or bruised leaves then cut the sprouts in half * Insert a steamer basket into the sauce pan  and add water to the saucepan until it peaks through the steamer basket * Place the brussel sprouts in the steamer basket. * Bring water to a boil then turn to low and steam until tender; about 8-10 minutes Notes : Cool the sprouts and then transfer to a food processor or blender.  Puree or mash as needed to get a texture that your baby will enjoy. 🔅Add plain yogurt or applesauce to the puree if desired. Steamed Brussels are a bit more pungent that roasted or sautéed. More recipes to come!
  • Happy Valentine’s Day! My heart #beets for you. 💖😘😊 Beet purée heart in mashed potatoes. A different twist on pink potatoes.
  • Sweet potatoes are a super starter food for babies. So easy to prepare too. Try baking for the best flavor and nutrient retention! 🍠💖 Baking Sweet Potatoes for Baby Food: 🍠💖 Step 1: Wash and poke holes in sweet potato with fork then wrap sweet potatoes in tin foil – do not peel for baking/microwaving. 🍠💖 Step 2: Place in a 400 degree oven and bake for 30-60 minutes or until soft. 🍠💖 Step 3: Remove skins by slitting the sweet potato lengthwise when cooled then scoop out the “meat”. Use a liquid from your preferred source to puree or thin the sweet potatoes. 🍠💖 Freeze purée ice trays or 1 ounce freezable containers or, freeze in chunks to grab and prep as needed. 🍠💖 Enjoy!