Salmon is a super food! Omega 3’s, protein, iron, calcium and, Vitamin D! Salmon are rich in Vitamin D making salmon a perfect entree choice during the winter months. One 3 ounce can of sockeye salmon contains the following amounts of Vitamin […]
Finger Foods
Choosing an Avocado to Feed to Your Baby – big avocado or the little avocado?
One of these things is not like the others One of these things just doesn’t belong Can you tell which thing is not like the others. By the time I finish my song? Come on, sing along! Bonus points if […]
Pink Potatoes – A colorfully, fun baby food recipe from The Wholesome Baby Food Guide
Catch Their Attention! Babies & toddlers love to explore food with their fingers as well as with their mouths and also, with their eyes too. The tactile exploration is very important and goes a long way in helping form a […]
Something’s Fishy – Baby Food Recipes
I dug back into our recipe book and pulled this out for dinner. Babies between 10-12 months should have no troubles with this yummy and healthy fish recipe. We serve it with brown rice, summer squash and zucchini sauteed in […]
Is it a Biscuit? Nifty Finger Baby Food Recipe
Elaine sent us an email sharing her nifty idea to use purees that baby doesn’t like anymore. Even if your baby is still into the purees, you can use them to make these biscuits/gummys/whateveryoudecidetocallthems 🙂 1 1/2 cup flour (whole […]
Baby Food Recipes – Rice Bowls
We have just updated our Rice for Baby Food page with some nifty recipes for rice bowls. These rice bowls would probably be suitable for babies 8 months+. These rice bowl baby food recipes are more textured and chunky than […]
Healthier Finger Food Snacks
Beth writes us about her healthy finger food find “I wanted to rave about a great snack that my mother has found that is great for babies. I was and still am very picky on what my daughter eats because […]