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Day 30 – Dairy Infographic, When to introduce milk and dairy products – 365 Days of Baby Food

“No dairy until baby is 12 months old” is the ominous proclamation made by many pediatricians.  Sadly, many pediatricians neglect to tell parents that there is a big difference between offering babies yogurt (dairy) and letting babies drink milk prior […]

Nitrates – Carrots & The Nitrates and the Homemade Baby Food Myth

You may have been told by your pediatrician or a friend or a website on the internet, that it’s best to not make your baby homemade baby foods or that you should not make certain types of vegetables due to […]

Iron and Iron Rich Baby Foods – What Iron Rich Foods Can Baby Eat?

Around the age of 6 months (some pediatricians say up until 8 months), a baby’s natural stores of iron will almost be gone.   It’s at this time that babies typically begin to eat solid foods. The American Academy of Pediatrics […]