stage 1

Fall Harvest Baby Food – Buttercup Squash

Buttercup Squash – A Delicious Taste of Fall Suitable for Babies: Stage One and Older Buttercup squash is a medium sized squash.  It’s a bit bigger than acorn squash and very much smaller than a Hubbard squash.  It’s similar in […]

Day 30 – Dairy Infographic, When to introduce milk and dairy products – 365 Days of Baby Food

“No dairy until baby is 12 months old” is the ominous proclamation made by many pediatricians.  Sadly, many pediatricians neglect to tell parents that there is a big difference between offering babies yogurt (dairy) and letting babies drink milk prior […]

Day 14 – Creamy Baked Apples – 365 Days of Baby Food

Baked apples make a great little dish to serve to those Baby Led Weaners and other little ones who are learning to self-feed with finger foods and lumpy, bumpy textures.  You can bake up as many or as few apples […]

Day 13 – Constipation and “P” Fruits – 365 Days of Baby Food

As babies make the transition to solid foods, their tummies may find it difficult at first to process and digest solids.  New foods with new textures and compositions may lead to constipation. Fruits with “P” will naturally help baby’s bowels […]

Day 8 – Herbs and Spices for Baby Food – 365 Days of Baby Food

A good time to begin to introduce spices into baby’s foods is around 7-8 months of age.   Fresh or dried, the types of herbs and spices you may add to baby’s foods is entirely up to you. It’s a good […]

Day 7 – First Fruits for Baby – 365 Days of Baby Food

Is your baby just starting solid foods? Do you want to start baby off with fruits instead of veggies. it’s ok, go ahead and start with fruits!  It’s a myth that introducing fruits before veggies will cause your little one […]

Day 6 – Apples and Parsnips – 365 Days of Baby Food

Apples and parsnips are readily available from late Fall through the Winter months.  The nutty deliciousness of parsnips pairs well with the sweet flavor of apples.  When you roast these two together, you have a really tasty side dish that’s […]